These bowls keep me going somedays until 2pm. They are packed with protein, fibre, fats, more nutrients you can count and is really supportive of your digestive system because unlike a smoothie in a cup you naturally chew through each mouth of a smoothie bowl aiding the digestion process.
Make a bowl this weekend, better yet give this recipe to your kids, husband, partner or cafe and get them to make it. You’ll think it’s so naughty it’ll make your day.
1 frozen banana
Handful fresh or frozen blueberries or any other berry
160ml Natural Raw C coconut water
1 tsp Green Superfoods @thegreennutritionist
1 tsp Maca Powder
1 heaped tsp cacao powder @lovingearth
1 Tbsp Chia seeds
1 tsp lsa or 100% psyllium husks
Blend until the chia and psyllium do their thang.
Top with activated nuts, activated buckwheat, coconut kefir yoghurt, goji berries, cacao nibs, cinnamon.